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Join us for a special event with local author Alix Bradfield.

How are those health and fitness New Year’s Resolutions going? Who among us doesn’t want to feel better and have more energy not only for essential tasks but also for those activities and people we love?

With this in mind, Alix interviewed a wide range of psychologists, doctors and specialists to provide accessible advice on how to keep mind, body and soul in peak condition. Their tips are combined in Energy for Life, published by Affirm Press in 2022.

Alix’s parents were officially the oldest couple in Australia but the book’s advice is not about longevity, rather steps to consider to feel more vibrant every day.

Alix was a relationship counsellor for 12 years and facilitated parent training courses. She also worked as a career strategy consultant for 20 years and was a columnist for the Herald.



This event is enthusiastically supported by Heads and Tales Bookstore and Barwon Heads Arts Council.

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