Join us for Qi Gong and Art Flow to balance energy with slow movement, breath practice and meditative making. 

Each session we will welcome the changes of the seasons with a Qi Gong sequence and insights into a 4000-year-old ancient Chinese wellness practice.

We will then explore an art medium and make a piece of art that expresses your flow. 

Autumn: Hand building Ceramic

Winter: Yarn stitch and knot

Spring: Woodboard painting

A time for you to unwind, create, and bring a sense of calm to your art making. Taking home a keepsake art piece for you to treasure the experience.

Kirsten is an educator with a love for The Arts and Qi Gong, Kirsten has an art practice in Ceramics, Textile, Painting and Drawing with a BA in Teaching and BA in Fine Arts. Kirsten has personal practice in Qi Gong of 5 years and her Teacher Hang Nhan’s lineage is with Lohan (Shaolin) Qi Gong and Kung Fu system of Choy Lee Fut.